Healthy lifestyle Menu

“Let food be thy medicine and let thy medicine be food”-Hippocrates (400 BC)

Entrees

Home made healthy gourmet style dishes

Creamy non-dairy dijon chicken with gluten free pasta

Creamy garlic dijon sauce spinach and caramelized onions with dairy free parmesan. deliciously low carb!

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Creamy Lemon Chicken with Asparagus

Delicious dish with lemon garlic cream sauce amazing flavor cooked with freshly asparagus.

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Turkey Meatballs with Sage

Healthy moist and full of flavor and baked fresh parsley paleo tomato sauce served on GlutenFree spaghetti

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Salmon cakes with creamy dill sauce

Oven baked lightly breaded flavorful delicious bites of flaked salmon served over medley rice with colorful sautéed bell peppers drizzled dill sauce. "GF"

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Italian paleo chicken Alfredo fettuccine

Creamy moist chicken with white garlic sauce and sautéed mushrooms with a sprinkle of fresh parsley.

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Spicy BBQ chicken Meatballs with sweet potato and chopped asparagus

A kick of Spice drizzled over meat with Juicy favor !! Served with baked sweet potato and chopped asparagus.

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Fish with Asparagus

Lemon spice Tilapia with asparagus.

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Tuna and Veggies

Tuna cakes with dill sauce and sautéed bell peppers.

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Chicken , Veggies, Sweet Potatoes

Creamy BBQ chicken with green beans and baked sweet potato

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Chicken and asparagus

Spicy Buffalo chicken with asparagus

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High Octane Protein Muffins

High protein low calorie with no preservatives or artificial flavors

  • Banana walnut with chocolate chips
  • Banana chocolate chip with peanut butter
  • Banana
  • Almond butter with dark chocolate chip
  • Blueberry
  • Boysenberry
  • Lemon Raspberry
  • Lemon Blueberry
  • Blackberry
  • Strawberry Vanilla
  • Dark Chocolate Banana
  • Apple Cinnamon Almond Butter or Cashew Butter
  • Macadamia White Chocolate
  • Chocolate Peanut Butter
  • Chocolate Coffee
  • Chocolate Coconut Coffee
  • Chocolate Almond Butter
  • Chocolate with Walnuts and Dark Chocolate Chips
  • Chocolate Coconut
  • Pumpkin
  • Pumpkin with dark chocolate chip
  • Spice cake

Price $25-$30 depending on choice of flavor

Cake Menu

Healthy fresh home made cakes without any artificial ingredients made from scatch


German Chocolate Cake

Delicious rich taste with layers of coconut pecan frosting and chocolate ganache (Keto )dairy free


Moist Carrot Coconut Cake

Moist Triple layered cake with fresh carrots loaded with delicious spices of flavors and coconut with walnuts. (non dairy cream cheese)

Peanut Butter Cup Dark Chocolate Overloaded Cake

Rich creamy moist with peanut butter cups and dark chocolate ( dairy free) healthy cake

Vegan Protein Dark Chocolate Ganache

Super moist Dark chocolate ganache vegan cake (keto high protein)

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